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Prep Time: 15 minutes

Cook Time: Chill and serve

Serves: Serves 4 (3/4 cup per serving)

Level of Difficulty: Easy

Ingredients:

½ c. non fat vanilla greek yogurt

2c cored, cut up apples (about 2-3 apples)

1tsp lemon juice

1c. celery, thinly sliced

1c. grapes, cut in half

½ c. chopped walnuts

Instructions:

Cut up apples and toss with lemon juice. Add celery, grapes and walnuts. Mix in yogurt. Chill and serve.

Nutrional Info:

160 calories 6g total fat (less than 1g Saturated) 36mg sodium 23g CHO 4g Protein