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Prep Time:

Cook Time: 15 minutes

Serves:

Level of Difficulty: Easy

Ingredients:

2-3 cups of kale

2-3 TBSP of olive oil

Juice of 1 lime

½ cup cooked quinoa (cook based on package directions)

Chickpeas

1 avocado, sliced

1 small red bell pepper, sliced

Dried cherries or other dried berry (or use fresh berries)

Crumbly goat cheese or feta

Slivered almonds

Instructions:

Place kale in a bowl and mix by hand with olive oil to desired texture.

Add juice of 1 lime and salt and pepper to taste.

Cook quinoa based on directions.

Add chickpeas, avocado, pepper, dried berries, cheese and almonds and toss.

20Enjoy on its own or use as a side and add heart healthy protein such as salmon or tuna.

Nutrional Info: