Finger Lakes Health is hosting its Get Ready to RUN—5K training program. The Get Ready to RUN program consists of professionally coached weekly group workouts in a supportive environment, designed to safely prepare you to improve your health, enhance your fitness, and complete the Cubby Chase 5K (3.1 mile) race on July 27, 2019.
This year we have more coaches to meet the needs of ALL participants; whether you wish to improve your speed & endurance, or you want to begin a fitness routine that gets you out & moving.
Our coaches are:
Elizabeth Loycano, Physical Therapist at Finger Lakes Health & Wellness certification
Barbara Zeller-Maw, Registered Nurse, RRCA Run Coach Certification (pending)
Sherry Saxby, Physical Therapist at Finger Lakes Health & accomplished runner
Kimberly Lamoy, Rehab Aide, Physical Therapy at Finger Lakes Health & accomplished runner
Kathy Ryrko, RRCA Run Coach Certification (pending)
The program starts Tuesday, May 28th at the Hobart & William Smith track.
Sign up at: https://runsignup.com/Club/NY/Geneva/FingerLakesHealthRunningClub. Geneva General Hospital, and various running venues in the Geneva area will also be used.
For more information please contact Kathy Ryrko at (315) 787-4190, or email kathy.ryrko@flhealth.org.